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Not Long Now!!

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Welcome to the Isle Of Wight Trip!!!

Isle of Wight 5th - 8th June

Welcome everyone to the Isle of Wight Trip!


Hope you are looking forward to four days of hiking, fresh air and adventure in the stunning Isle of Wight!


This trip pack has everything you need to know - What to bring, where to meet and what to expect. Any questions, please ask them in the trip WhatsApp group. 


3 nights / 4 day adventure 

Female only group 

Itinerary

Day 1 - Culver Down and Bembridge Circular

  • Distance: 13 km 
  • Elevation Gain: 223m 
  • Time: 4 hours with breaks 
  • Difficulty: Moderate Grade 2.5


A scenic introductory hike with coastal views, historical landmarks, and quiet beaches. Starting at Bembridge Down, we will walk through rolling countryside towards Culver Down, where panoramic views stretch across the coastline. We will explore Bembridge Foreland and pass Bembridge Windmill, the islands oldest windmill.


Afterwards, we’ll check into our accommodation, where you can relax and settle in before heading out for dinner at a local pub. A perfect way to unwind and get to know your fellow adventurers after a days hiking. 

Day 2 - Brook Bay, Mottistone & Brightstone Down Circular

  • Distance: 16.5 km 
  • Elevation Gain: 479m 
  • Time: 6 hours with breaks 
  • Difficulty: Moderate to Challenging Grade 3 


A beautifully varied inland and coastal-edge walk across some of the Isle of Wight’s most open and atmospheric landscapes. Starting near Brook Bay, we head inland through rolling countryside to the historic village of Mottistone, before climbing onto Brightstone Down for wide-ranging views across the island.

This route combines chalk downland, quiet tracks, farmland and woodland, with long stretches of open walking and a real sense of space. The higher sections offer panoramic views, while the lower paths provide shelter and variety underfoot, making this an engaging and rewarding day on the trail.


Lunch will be enjoyed on the go, and in the evening, we’ll regroup for a relaxed dinner in the nearby area.

Day 3 - Fort Victoria, Freshwater Bay and The Needles Circular

  • Distance: 19 km 
  • Elevation Gain: 441m
  • Time: 6 to 7 hours with breaks 
  • Difficulty: Challenging / Tough Grade 3.5


A spectacular coastal and countryside walk showcasing The Needles, Freshwater Bay, and Fort Victoria Country Park. Starting and finishing at Fort Victoria, we will follow the coastline towards Colwell Bay and Totland Bay, before climbing Tennyson Down for breathtaking views of The Needles and Alum Bay’s colorful sands. After exploring The Needles Battery (National Trust), we will descend to Freshwater Bay Beach, a quiet pebble beach perfect for a break or paddle. The return route takes us through woodlands and farmland, ending back at Fort Victoria, where we can explore the nature trails and enjoy a coastal cafe stop before heading back to our accommodation.


In the evening, we’ll gather for a well-earned dinner for our final night in the local area.

Day 4 - Ventnor Downs and Appuldurcombe Circular

  • Distance: 12.8 km 
  • Elevation Gain: 388m 
  • Time: 4 to 5 hours with breaks 
  • Difficulty: Moderate to Challenging 3.5 out of 5  


Our final walk explores the Ventnor Downs, the highest point on the Isle of Wight, combining open chalk downland, woodland paths and historic parkland into a rewarding circular route.  From Ventnor, we climb steadily onto the downs, where expansive views stretch across the island and out to sea. 


The route then descends through sheltered woodland before passing the impressive ruins of Appuldurcombe House, a grand 18th-century mansion set within rolling countryside.  We continue through quieter tracks and farmland before a final climb back onto higher ground, offering one last set of wide-ranging views to finish the walking day.  At the end of the walk, there is the option to descend to nearby Steephill Cove, a beautiful hidden beach and one of the island’s most charming spots — perfect for a relaxed seaside stop, paddle or ice cream before heading home.


After the hike, we’ll say our goodbyes and begin the journey home, taking with us the memories of an unforgettable weekend. 

Accommodation

Our base is at The Lakes Rookley, a rural escape that combines modern comforts with a beautiful lakeside setting. We’ll share Four lakeside houses, each with a kitchen, living room, and shared spaces for relaxing in the evenings.  


Accommodation Facilities include: 

  • Lakeside location
  • Twin share rooms and Double rooms (Single Occupancy)
  • 2 Bathrooms per Lakehouse
  • Well-equipped kitchen including oven, dishwasher and washing mashing
  • Dining & lounge area for relaxing
  • Outside decking area
  • Bedding and linen included
  • TV 
  • Free Parking


Onsite Facilities include:

  • Indoor & Outdoor Swimming Pool
  • Coffee House
  • Onsite Bar and Restaurant
  • Onsite Entertainment
  • Onsite activities (additional charge) - Watersports / Archery


Address: The Lakes Rookley, Main Road, Rookley, Ventnor. PO38 3LU


Payments

Thank you all for your deposit, the remaining balance is due by 4th May.


You will shortly receive an email with an invoice and payment link. 


What’s Included  

✔ 3 nights’ accommodation at The Lakes Rookley 

✔ 4 fully guided walks 

✔ Qualified and experienced walk leader 

✔ Outdoor first aid cover 

✔ Access to the indoor swimming pool 

✔ Detailed trip pack and preparation guidance 

✔ Pre-trip Zoom call 

✔ Private WhatsApp group for coordination & chat 

✔ Adventure Women host throughout  


What’s Not Included  

❌ Food & drinks 

❌ Transport - Where a drive is required to the start of a walk, participants typically arrange car shares amongst themselves.on the island 

❌ Ferry crossing to/from the Isle of Wight 

❌ Personal hiking kit

❌ Travel / Activity Insurance.

❌ Any "Extras" not mentioned above. 

❌ Guarantee of Sunshine 


Meeting point

We will meet at 1pm at the large carpark on Culver Down Road ready to head out for our first walk. 


Head to: 

National Trust - Bembridge Fort & Down

Bembridge

Down

PO36 8QY


Car park is just past the fort on the right. (see google pin)


Google Pin: https://maps.app.goo.gl/A5vt2AnnTk2aJ4z9A

Kit List

For Hiking:

  • Hiking boots with good grip
  • Hiking socks
  • Base layer/ Tshirts (dry wicking/ not cotton)
  • Lightweight fleece top
  • Waterproof jacket
  • Waterproof trousers
  • Gloves / hat (even if it is warm!)
  • Rucksack
  • Water bottle (2 litres)
  • High calorie snacks
  • Lunches 
  • Head Torch (plus some spare batteries!)
  • Survival Bag & Whistle
  • Small personal first aid kit (Blister Plasters / personal medication as minimum)
  • Walking Poles (Optional but recommended for uneven ground)


All of the above items are required unless stated as optional


Rest of Trip


  • Cash - Some places / parking machines in this area do not accept cards.
  • Please bring what you need for the evening/ sleep & toiletries/ personal medication.
  • Please bring a towel / swimming costume if you're planning on having a swim.
  • Please bring a change of shoes so we are not walking muddy boots into the accommodation or peoples cars. 


food

Breakfasts 

Breakfasts can either be made in the self catering kitchen or purchased from the on site restaurant. (Cooked or continental breakfasts are served from 7.30 am)


Lunches 

Please eat lunch before the first walk on Saturday.

Rest of trip - Lunches can be prepared in the self catering kitchen. 

There is plenty of room in the kitchen to store food for making your Breakfasts and Lunches. 

There is a Co-op 5 mins walk from the accommodation. 


Dinners 

Will be in local restaurants /Pubs or maybe a takeaway. We will do our best to cater for all dietary requirements. 

If you prefer not to join us for dinner, you are welcome to use the self-catering kitchen or purchase a meal from the on-site restaurant. 

Please Note:  Food and drink is not included.

safety

Guides: 

Our Walks are led by a qualified walking leader with Mountain Training UK and Outdoor First Aider. 


Weather: 

We love the sun but if it is having a day off please be aware activities will still go ahead in the rain. However if conditions are unsafe, activities are subject to be changed or cancelled for safety reasons. If we do have to cancel an activity, we'll do our best to arrange an alternative plan for the day. Unsafe weather can include heavy rain, strong wind, snow, thunder & lightning for example.


Terrain: 

Hikes on this trip are Moderate to Challenging - suitable for those comfortable walking up to 20 km with elevation and 6+ hrs walking. 

The terrain will vary throughout the weekend and includes rocky coastal paths, rolling moorland,  hills, steep ascents and descents, uneven paths, riverside trails, farmland tracks, and sections through woodland. Paths can be narrow, steep, or exposed. Good fitness, sure-footedness, and appropriate footwear are essential, along with confidence on uneven and occasionally steep terrain.

You must be physically fit, well and capable of sustained walking. You are responsible for your own health & Safety and should be confident hiking for several hours in variable conditions. 


Sign Up Form:

Please complete the below sign up form at least 7 days before the start of the trip

https://form.jotform.com/201554976381058

When completing your form, please let us know if you have any injuries, illnesses, or additional needs that could help us plan and manage the walk safely. This is not about excluding anyone - it's so we can be aware, prepared and carry any additional kit if needed to support you on the day. 


Activities, Fitness & Personal Responsibility:

It is your responsibility to ensure you book a trip that matches your current fitness level and experience. Our walks and activities are graded to help guide your choice, but please read the full trip description carefully and consider the distance, elevation, terrain, pace, and any specific requirements.

If, at any point, the activity leader has concerns about your ability to complete a walk within the required time or at a suitable pace—or feels you may not be able to take part safely—you may be asked not to join the activity. This decision is never taken lightly and is made in the interest of the safety, wellbeing, and enjoyment of the whole group.

Some walks and activities take place in remote or exposed areas, where options to shorten or leave early may be limited. Fatigue, weather conditions, or lack of preparation can present real risks, particularly on multi-day trips.

Outdoor activities carry an element of inherent risk, which cannot be completely eliminated. During guided activities, leaders take all reasonable care to manage the group safely. However, participants remain responsible for their own actions, decisions, and personal safety at all times.


Accommodation & Free Time:
Time spent at the accommodation—including use of kitchens, appliances, outdoor areas, leisure facilities (Including pools) and other facilities—as well as any time outside of organised activities is considered free time and is not part of the guided programme.

During this time, participants are responsible for their own safety and actions. To the fullest extent permitted by law, Adventure Women UK and its leaders are not liable for any injury, loss, or damage arising from personal time or activities undertaken outside of the organised programme.

Participants should follow any guidance or rules provided by the accommodation, local authorities, or relevant signage, and use all facilities and environments sensibly and at their own risk.

Group Etiquette

Adventure Women UK trips are all about shared experiences — walking, laughing, and adventuring together in a supportive and welcoming environment. To make sure everyone feels comfortable and included, please keep the following in mind throughout the trip:


Be Kind & Inclusive:
Treat everyone with respect, kindness, and patience. We’re all here for the same reason — to enjoy the outdoors and connect with like-minded women. Please help create a friendly, non-judgmental atmosphere where everyone feels welcome and valued.


Respect Space & Cleanliness:
Be mindful of shared spaces — whether that’s bunkhouse kitchens, bathrooms, or common areas. Keep your gear tidy, clean up after yourself, and be considerate of others’ need for quiet time or rest.


Be Considerate & Encouraging:
We all come with different experiences, comfort levels, and strengths. A positive attitude and consideration for others help create a relaxed and enjoyable group dynamic. Support goes both ways — everyone contributes to making the trip a great experience for the whole group.


Follow Safety Guidance:
Please follow your leader’s instructions at all times and stay within the planned route. If you notice anything unsafe or feel unwell, let a leader know straight away. The use of alcohol or anything that could impair judgement during activities is not permitted.


Environment & Community:
We follow Leave No Trace principles — take all litter home, respect wildlife, and stick to paths where possible. We’re guests in the landscapes and communities we visit, so please be polite, responsible, and respectful towards local people and places.


Confidentiality & Privacy:
What’s shared within the group stays within the group. Respect personal boundaries, and never share others’ stories or photos without permission.

By joining this trip, you’re agreeing to uphold the Adventure Women UK ethos — one of kindness, inclusion, responsibility, and adventure with integrity.

Accommodation Care & Damages

We kindly ask everyone to treat the accommodation with respect throughout the trip.


Participants are responsible for any damage or loss caused to the property, its contents, or facilities during their stay. Any breakages or damage must be reported as soon as possible. Where damage is attributable to an individual, the cost of repair or replacement may be charged to that participant.


Before departure, all guests are expected to leave the accommodation in a clean and tidy condition. This includes basic tasks such as washing up, removing personal belongings and rubbish, and leaving shared spaces as they were found. This is a light clean rather than a full deep clean, but helps ensure we meet the property’s checkout requirements.


Thank you for helping us look after the places we stay.

Ts&CS

Please note: By RSVPing yes to any event you are agreeing to our Ts&Cs

You acknowledge that outdoor activities involve inherent risks, including but not limited to slips, trips, falls, drowning, exposure to extreme weather, equipment failure, medical emergencies, serious injury and death and voluntarily assume all such risks. For more details, visit: https://adventurewomen.co.uk/ts%26cs


Personal insurance is recommended for all of our trips. Adventure Women cannot advise on policies.


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